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Romanian Fish Borscht

A traditional Romanian fish borscht made with freshwater fish from the Danube Delta. This version is popular during fasting periods and in coastal regions.

medium
Romanian
gluten Free
Cooking Time
75m
Servings
6
Adjust
Calories
250
per serving

Ingredients

  • 1 kg carp or pike fillets
  • 1 kg beets, peeled and grated
  • 2 large onions, diced
  • 3 carrots, grated
  • 1 small cabbage, shredded
  • 4 potatoes, cubed
  • 2 tbsp tomato paste
  • 1 tbsp white vinegar
  • 3 cloves garlic, minced
  • 2 bay leaves
  • Fresh dill and parsley
  • Sour cream for serving
  • Salt and white pepper to taste

Ingredient Substitutions & Tips

  • Beets: Can substitute with golden beets for a milder flavor
  • Cabbage: Red cabbage can be used instead of green for extra color
  • Sour cream: Greek yogurt or crème fraîche work as alternatives
  • Fresh herbs: Dried herbs can be used (use 1/3 the amount)

Step-by-Step Instructions

Step 1
1 of 8

Prepare fish stock from fish bones and heads

All Steps

Prepare fish stock from fish bones and heads

Poach fish fillets in stock

Sauté onions and carrots

Add beets and cook until tender

Add cabbage and potatoes

Return fish to pot

Season with vinegar and herbs

Serve with sour cream

Pro Tips

  • Let the borscht rest for at least 30 minutes after cooking for the best flavor
  • Serve with a dollop of sour cream and fresh dill for authentic taste
  • Borscht tastes even better the next day - perfect for meal prep!
  • Freeze leftovers in individual portions for quick weeknight meals

Cooking Details

Prep Time:30 min
Cook Time:75 min
Total Time:105 min
Servings:6 people
Calories:250 per serving

Dietary Information

vegetarian
vegan
gluten Free
dairy Free
keto
paleo

Categories

traditional
fish
fasting

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